Easiest Way to Prepare Super Quick Homemade Tomato Green Chillies Thecha
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Before you jump to Tomato Green Chillies Thecha recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We are all aware that having healthy foods can help us feel better in our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. There's nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Whole grain snacks are an excellent choice for a fast healthy snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can be healthier with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let's go back to tomato green chillies thecha recipe. To cook tomato green chillies thecha you need 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Tomato Green Chillies Thecha:
- Provide 2 of medium sized Tomatoes.
- Take 10-15 of Green Chillies.
- You need 25-30 of Garlic pods.
- Prepare 1/4 cup of coriander with soft stems.
- You need 1 tsp of cumin seeds.
- Take 1/2 tsp of turmeric powder.
- Provide 1/2 tsp of asafoetida.
- Provide 5-6 tsp of mustard oil.
- Take to taste of Salt.
Instructions to make Tomato Green Chillies Thecha:
- On wire rack at medium flame put both the tomatoes. Roast it. Take it out in a plate. Let it cool, peel the burnt skin. Chopped the tomatoes..
- Soak the toothpicks in water. Insert toothpick in chillies and garlic pod. Put wire rack on flame. Put all chillies and garlic on it. Roast it from both the sides..
- Take it out on a plate. Let it cool..
- Take a grinder add cumin seeds, take out from the toothpick add garlin, chillies..
- Add coriander and Churn corsely. Keep a side..
- Take a pan on low -medium flame add oil, asafoetida and corsely grind garlic-chillies. Saute it for 5 min..
- Add chopped tomatoes. Mix it well. Smash it with spatula till it get cooked and mixed it with. Oil will released..
- Add salt and turmeric. Saute it for 2 more min. Thecha is done..
- Can be served with any Parathas, rice, pulav, bread etc. Store it in airtight container in fridge for a week..
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