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Before you jump to Cloves and Star Anise Infused Water recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.

You can get results without eliminating foods from your diet or make huge changes immediately. Even more crucial than completely changing your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will realize that you're eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to cloves and star anise infused water recipe. To cook cloves and star anise infused water you only need 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Cloves and Star Anise Infused Water:

Use 500 ml of drinking water.
Get 4 of cloves.
Get 1 of star anise.

Steps to make Cloves and Star Anise Infused Water:

Put everything in a glass or tumbler..
Let it sit for 2 hours. Better around 6-12 hours..
Served chilled is nice..

It has anti-fungal and antibacterial properties that combat flu symptoms. I l love star anise for infusing whiskey, or floating in winter cocktails along with cinnamon sticks. Just like cinnamon, these can be reused. Water Infusioanda anti-fungal of star anise pepper and oregano. This water is ideal for people with candidiasis, it is alkalizing, diuretic, detoxifying, has a hot touch and an intense flavor.

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