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Fried chorizo and cabbage

Before you jump to Fried chorizo and cabbage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we're always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a couple of small changes can positively affect daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to fried chorizo and cabbage recipe. You can have fried chorizo and cabbage using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Fried chorizo and cabbage:

Use 1 large of onion (chopped or sliced).
Prepare 1 of garlic clove (finely chopped).
You need 250 grams of cabbage (I used British savoy).
You need 2 tbsp of extra virgin olive oil.
Use 1/2 tsp of black pepper.
Provide 1/2 tsp of Salt.
Take 1/2 tsp of hot chilli powder.
Provide 1 tsp of Worcestershire sauce.
Prepare 50 grams of chorizo.
Get 1 of chicken oxo cube.
Use 50 ml of hot boiling water.
Use 25 ml of white wine.

Instructions to make Fried chorizo and cabbage:

heat the olive oil in a large pan or wok..
add the onion and garlic and fry for about 5 minutes or until lightly browned..
reduce the heat to medium and add the cabbage. I also added extra olive oil here.
season with salt, black pepper and hot chilli powder..
add the chorizo.
fry for 10-15 minute or until its cooked, stirring often.
Heat the water and dissolve the cube..
add the water and wine to cabbage and cook for a further 5 or so minutes.
leave to rest for a few minutes and serve..

Spicy chorizo sausage adds a punch of flavour to this hearty one-pot with chopped tomatoes, Savoy cabbage and baby potatoes. When chorizo first hit British supermarkets, it came thinly sliced in a flat-pack. Now it's also being sold in a roped sausage in a polythene sleeve as in Spain. Cut into chunky slices and fried. Beef Chorizo Tacos with Cabbage Slaw.

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