Easiest Way to Make Favorite Curried Brown Rice, Lentil & Chorizo Salad

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Before you jump to Curried Brown Rice, Lentil & Chorizo Salad recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

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If you are not allergic to nuts, try consuming some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Several nutritional vitamins are found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont make you really miss a nap. These nuts unwind the muscles and provide a general sense of peace. Almonds often give a general increased feeling of well-being.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to curried brown rice, lentil & chorizo salad recipe. You can cook curried brown rice, lentil & chorizo salad using 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Curried Brown Rice, Lentil & Chorizo Salad:

1. Use 1 cup of easy cook brown rice.
2. Provide 1/2 cup of small green lentils.
3. Take 1 of chicken stock cube.
4. You need 1 of 6" piece of chorizo, chopped.
5. Take 1 of onion, sliced.
6. Take 2 clove of of garlic, crushed.
7. Prepare 1 tbsp of mild curry powder.
8. Provide 1 tbsp of EVOO.
9. Use 1 pinch of salt and black pepper.
10. Provide 2 of handfuls baby spinach leaves (optional).

Steps to make Curried Brown Rice, Lentil & Chorizo Salad:

1. Put a large pot of water on to boil, crumbling a chicken stock cube in the water.
2. Rinse the rice and lentils in a sieve.
3. Put them into the water and bring to the boil, then cook for 30 minutes.
4. Meanwhile, put the chorizo in a dry skillet and fry until it's crispy and the smoky, orange oil coats the pan.
5. Scoop out the chorizo to a bowl and add the onion to the skillet.
6. Fry the onion for 5 minutes until soft and browned, then add the garlic and cook for a further minute.
7. Add the curry powder to the onion and garlic and season with salt and pepper. Cook for another minute or two.
8. Drain the rice and lentils then mix them into the onion mixture, along with the chorizo, olive oil and spinach leaves (if using...you can wilt/cook them by keeping the skillet on the heat for 30 seconds or so).
9. Stir everything together then transfer to a bowl, allow to cool slightly before covering with plastic wrap and refrigerating for at least two hours.
10. Serve cold..

Expertly cooked at Eden's organic cannery. Whole grain and beans together deliver complete protein. Add lentils, rice, curry powder, and water. Cover the pan and bring to a boil. Add tomatoes and salt and fluff with a fork.

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